Health and wellness monitoring

Health and wellness monitoring uses smart devices to track vital signs, activity levels, and overall well-being. Wearable gadgets like smartwatches measure heart rate, sleep, and fitness. Smart scales, blood pressure monitors, and glucose trackers provide real-time health insights. AI-powered apps analyze data and offer personalized recommendations. Remote monitoring helps doctors track patients' health remotely. These technologies promote proactive healthcare and a healthier lifestyle.